Meet Sindy

Personal Training & Health Coach

“I have worked as a personal trainer and health and fitness coach for 8 years. I love working with people to create a healthier lifestyle that works for them.
There is no ‘one size’ fits all, so I find solutions for all schedules, body’s and taste buds.

I’m passionate about helping people create a lifestyle that means they live a long healthy and happy life, filled with confidence and energy.

I work online as well as in person, so I am able to help more people, and worldwide to get the health, fitness and weight loss they want, with my simple and bespoke methods.

There is nothing more rewarding than empowering people with the knowledge that they don’t need to follow someone else’s plan but create one that works for them. My approach isn’t just about fitness and weight loss but general wellbeing as well.”

Sindy PT and Nutrition

Sindy’s career highlights:

The following information provides an overview as to some of Sindy’s incredible achievements:

  • Helping the CEO of a renowned air charter company to lose 15 kilos, helped him to get his RA into remission and stop wearing a knee brace and no longer needed a replacement knee.

  • Running my smoothie workshops.

  • Launching my online membership site.

  • Helping 1000’s of people change their health, and stress less during my career so far.

  • Using online platform to help many more people around the world find a better way to getting the results they want.

Specialises in:

  • Sustainable weight loss
  • Toning and strengthening
  • Nutrition for better health and weight loss
  • Healthy lifestyle coaching
  • Online coaching
  • Life coaching

Languages spoken:

  • English

Testimonials:

  • “Having seen the huge positive impact that Sindy made on my husband’s health (who suffers from rheumatoid arthritis), I decided to return to the gym which I had given up years ago. The rewards are feeling better in myself and of course being much stronger and fitter than I was. Sindy’s advice about diet too has been groundbreaking for my husband’s illness and I tend to follow suit to a large degree. The benefits of which have been huge, and we have gradually changed our eating habits. Sindy’s success is that she doesn’t nag, judge or reprimand, she just gradually gets under your skin (in a nice way), pointing you in the
    right direction and before you know it, you reap the rewards.”

    Sindy Testimonial

Sindy’s gallery:

Sindy PT and NutritionSindy PT and NutritionSindy PT and NutritionSindy PT and Nutrition

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